Wednesday, June 15, 2011




Fish Finger

Ingredients:
* 400 g fillets of white fish, partially thawed
* 120 g breadcrumbs
* 2 tbsp grated parmesan cheese
* 1 tbsp chopped fresh parsley
* 1 tsp grated lemon peel
* ½ tsp paprika
* ½ tsp dried thyme
* ¼ tsp garlic salt
* 150 ml double cream
* 1 egg
* 100 ml plain flour
* 100 ml vegetable oil
* freshly ground pepper
* salt

Method:

Step 1:
Prepare the fillets Cut the cod fillets into strips and set aside.
Step 2:
Make the coating Place the breadcrumbs in a bowl, and season with some pepper and salt. Add the parsely, parmesan cheese, garlic salt, lemon peel, paprika and thyme and mix them together thoroughly.
Step 3:
Beat the egg In a separate bowl, pour in the egg and the cream. Beat them together with a fork. Step 4:
Prepare the flour Put the flour in a bowl ready to coat the fish.
Step 5:
Coat the fish Lightly dust the fillets in the flour. Then dip them into the egg and cream and finally coat it with the breadcrumb mixture.
Step 6:
Fry the fingers Now you have your fish fingers ready, take a frying pan and heat up the vegetable oil over a moderate heat. When hot place the fingers in the pan. Turn them over and cook until the fish flakes easily and the breadcrumbs are a golden brown.
Step 7:
Drain the fingers Take them out with a slotted spoon and place on kitchen paper to drain off any excess oil.
Step 8:
Serve up Place on plates and serve with lemon wedges and chips.

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